ancient wisdom for modern day humans.
holistic healing for real people.
MEET HAVANNA.
Sitting down to write about an offering always invites the question, where did I begin?
I began 5 years ago, finding myself where many of us do when embarking on that big spiritual journey. I stepped onto a yoga mat for the first time, and the divine coupling of breath + movement left me awestruck. Never having been in divine relationship with my body before, this experience was a true initiation. It was a blaring call to action for my confused and wounded system. It was a summons to heal, to engage and to re-inform myself of my identity.
Now? I share this experience with others.
I feel that my fated role on this planet is to act as a catalyst for the transformation of SELF. Self being you, me and the greater collective conciousness. My specific approach within my larger dharma is providing tools to enter into sacred relationship with Mama Earth and with our bodies. I am a certified Ayurvedic Health + Wellness Educator, and 200-hr certified Yoga Teacher. Additionally, I am attuned in second degree Usui/Tibetan Reiki and co-facilitate women’s gatherings + rituals. Most importantly, I am a lifelong learner, profoundly devoted to self-improvement and self-expansion.
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